FISH EN PAPILLIOTE

* En papilliote is simply fish wrapped in paper and steamed.
* This easy and quick recipe works well with most fish. Some of my favorites are salmon and halibut.
* Preheat the oven to 425 degrees

NOW TO THE KITCHEN…

Ingredients

* 2 -8oz. fillets of fish, skinned
* 4 asparagus spears
* 2 large florets of broccoli
* 6 green beans
* 2 slices of red onion
* 2 slices each of red, orange, and yellow peppers
(you can use almost any vegetable you like or any combination you like)
* 2 tablespoons of olive oil
* 1 lemon, cut in half
* Salt and pepper to taste
* 2 sheets of parchment paper (foil is an option also, especially if you want use the grill).

Directions

* Julienne all of the vegetables. Place in a small bowl,
* add olive oil, salt, pepper, and squeeze one half of the lemon into the mix.
* Fold the parchment paper in half, and then unfold it.
* Place the fish on the top half of the paper with the bottom edge of the fillet on the crease.
* Divide vegetable mix in half and place each half onto each fillet.
* Fold the paper over the fish and vegetables so that the edges of the paper meet.
* Starting in one corner, roll the edges tightly together around the fish, until a closed pouch is formed.
* Fold the final corner very tight or you can use a paper clip to seal the package.
* Place the package on a pan and bake 15 to 18 minutes.
* Remove fish from the oven. It can be served and eaten directly in the paper or slid onto a serving plate.

 
All Contents © Lexington Seafood Co. - All Rights Reserved
Phone: (859) 266-8888, Email: lee@lexseafood.com